Episodes

Ep 26 Staying Positive & Cultivating Gratitude in Adversity

Louis and Sam dive into staying positive, reflecting on challenges like redundancy, and how to keep perspective when life gets tough.

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Ep 25 Lou's Solo Episode: Reflecting, Gratitude & Personal Development

personal growth, gratitude, perspective, relationships, self-improvement, time management, podcasting, development, mindset, learning

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Ep 24 Journalling as a Tool for Growth

Discover how journaling can help you reflect, grow, and find clarity, even if you’re busy juggling life’s side quests.

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Ep 23 Ryan Reynolds: Lessons On Building A Unique Skillset

Learn how Ryan Reynolds' creative business strategy inspires us to turn side hustles into serious ventures.

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Ep 22 Burnout: How to Avoid & Recover From

Discover how to recognise, avoid, and recover from burnout with insights from Sam and Louis in our latest Evolve podcast episode.

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Ep 21 The Role of Revenge in Motivation and Business

Join Louis and Sam as they dive into personal fitness, Thai boxing, and the complex nature of revenge, blending humour with thought-provoking insights.

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